Are you struggling with sadness, anxiety, self-doubt, grief, traumatic memories or pain?

Do you have mental health symptoms or a physical condition that is affecting your sleep and your day-to-day routines?

Are your symptoms also causing you to feel loneliness, hopelessness, frustration and stress?

I provide specialist psychological assessments and therapy for adolescents (16 yrs+) and adults who have distressing mental or physical health conditions.

I teach skills to manage or reduce these symptoms to help you get your quality of life back.

I have specific additional expertise in working with people who have Chronic Pain.

I am a Clinical Psychologist and am highly trained in the use of evidence-based therapy models such as Cognitive Behavioural Therapy (CBT) and Acceptance & Commitment Therapy (ACT).